22 Minute Hard Corps
Seeders : 9 Leechers : 1
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| Tracker Name | Last Check | Status | Seeders | Leechers |
|---|---|---|---|---|
| udp://tracker.coppersurfer.tk:6969/announce | 1 Year+ | success | 9 | 0 |
| udp://tracker.opentrackr.org:1337/announce | 1 Year+ | success | 2 | 0 |
| udp://9.rarbg.to:2710/announce | 1 Year+ | success | 2 | 0 |
| udp://9.rarbg.me:2710/announce | 1 Year+ | success | 2 | 0 |
| udp://tracker.leechers-paradise.org:6969/announce | 1 Year+ | success | 2 | 1 |
| udp://eddie4.nl:6969/announce | 1 Year+ | success | 2 | 1 |
| http://explodie.org:6969/announce | 1 Year+ | success | 0 | 0 |
| udp://tracker.internetwarriors.net:1337/announce | 1 Year+ | success | 0 | 0 |
| udp://torrent.gresille.org:80/announce | 1 Year+ | failed | 0 | 0 |
| udp://p4p.arenabg.ch:1337/announce | 1 Year+ | failed | 0 | 0 |
| udp://tracker.blackunicorn.xyz:6969/announce | 1 Year+ | failed | 0 | 0 |
| udp://tracker4.piratux.com:6969/announce | 1 Year+ | failed | 0 | 0 |
| udp://glotorrents.pw:6969/announce | 1 Year+ | failed | 0 | 0 |
| udp://tracker.trackerfix.com:80/announce | 1 Year+ | success | 0 | 0 |
| udp://tracker.pomf.se:80/announce | 1 Year+ | failed | 0 | 0 |
| http://tracker.ccc.de/announce | 1 Year+ | failed | 0 | 0 |
| http://bigfoot1942.sektori.org:6969/announce | 1 Year+ | failed | 0 | 0 |
| http://tracker.tfile.me/announce | 1 Year+ | success | 0 | 0 |
| udp://tracker.openbittorrent.com:80/announce | 1 Year+ | failed | 0 | 0 |
| udp://tracker.publicbt.com:80/announce | 1 Year+ | failed | 0 | 0 |
| udp://tracker.ccc.de:80/announce | 1 Year+ | failed | 0 | 0 |
| http://tracker.publicbt.com/announce | 1 Year+ | failed | 0 | 0 |
Torrent File Content (12 files)
22 Minute Hard Corps
Documentation
6429-22HC_Worksheets-Calendar.pdf -
Documentation
6429-22HC_Worksheets-Calendar.pdf -
61.03 KB
6429-22HC_Worksheets-FitTest.pdf -
980.22 KB
Core 1.avi -
101.76 MB
Cold Start.avi -
112.48 MB
Core 2.avi -
124.36 MB
Resistance 3.avi -
227.92 MB
Cardio 1.avi -
230.52 MB
Cardio 3.avi -
231.56 MB
Resistance 2.avi -
232.87 MB
Resistance 1.avi -
233.01 MB
Cardio 2.avi -
235.96 MB
Bonus_P90X3 Warrior.avi -
337.77 MB
Description
Spend 22 minutes a day with Tony Horton, and you'll walk away with Salute-Worthy Results. In 22 MINUTE HARD CORPS, legendary trainer Tony Horton creates a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout is a quick—and intense—total- body drill designed to get you "boot camp fit" in just 8 weeks.
Basic package includes:
Workouts:
- Cardo 1,2 & 3
- Resistance 1,2 & 3
- Core 1 & 2
- Cold Start Warmup
- Bonus workouk: P90X3 Warrior
Documentation:
- PT Fit Test
- Workout Calendar
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