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Healthy Slow Cooker 200 Low-Fuss

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Description

 							
  
  American Heart Association, "Healthy Slow Cooker Cookbook: 200 Low-Fuss, Good-for-You
Recipes"
  
  English | ISBN: 030788829 | epub/mobi/pdf | 256 pages | 207 MB
  
  
  Start with
healthy ingredients and take delicious meals out of your slow cooker any night of the week.
  
  The slow
cooker, America’s favorite kitchen appliance, has become increasingly versatile and sophisticated, and now it can
support a heart-smart diet, too. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and
fruits transform into succulent meals.
  
  From appetizers to desserts and everything in between, the 200
recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of
flavor. Braised Curry-Rubbed Chicken slow cooks among Middle Eastern spices, including ginger, cumin, cinnamon, and
curry, in a pool of citrus juice and honey. Cioppino with White Wine features a saucy tomato base that simmers until
scallops, mussels, and bite-size pieces of mild fish are added to finish this hearty fish stew. Vegetables, beans, and
beef stew together to make for a mouthwatering rustic Country Cassoulet, and chopped zucchini, tomato, and basil along
with bulgur and provolone cheese are packed into Italian Artichoke-Stuffed Bell Peppers that cook until tender. With
some easy planning before or after the slow cooking, such as browning meats or boiling water for pasta, you’ll
have tasty meals chock full of good nutrition on your kitchen table night after night.
  
  This cookbook also
includes nineteen full-color photographs as well as information on the benefits of slow cooking and how a slow cooker
can help you eat well. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients
into it, and with American Heart Association Healthy Slow Cooker Cookbook, you’ll learn how much your slow cooker
can do for you while you’re enjoying a healthy lifestyle. 						

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