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Insight Meditation By Sharon Salzberg - Take Your Mind to The Next Level

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[color=red]Insight Meditation By Sharon Salzberg - Take Your Mind to The Next Level[/color]



Insight Meditation (Audiobook) By Sharon Salzberg, Joseph Goldstein
English | 16 hours and 55 mins | ISBN:
1591790727 | MP3 64 kbps | 443 MB

When you seek to live a spiritual life, what matters most is not what you
know, but the actions you take. How can you best embody the spiritual principles that uplift you and those around you?
On Insight Meditation, you will learn one of the worlds great contemplative practices as it was taught by the Buddha
himself and then passed candle to candle for 2,500 years. Based on the curriculum developed at the Insight Meditation
Societys retreat center in Barre, Massachusetts, this audio correspondence course is presented by IMS cofounders Sharon
Salzberg and Joseph Goldstein, who are among the Wests most respected meditation teachers. Students will learn with a
qualified instructor how to establish and sustain a daily meditation practice. As each lesson unfolds, students learn to
see past the illusion of lifes obstacles and move toward an awakened mindstate the true freedom we seek to achieve.
Now you can experience this rich and sacred retreat environment in your own home, with these same masterful
instructors. 
From great mystics to those in chronic pain; from political leaders to spiritual seekers; from bus
drivers to CEOs those who have developed a personal meditation practice confirm its power to enrich every aspect of
daily life. For most of us who have tried meditation, the question has always been: How do I keep going? Insight
Meditation offers the answer to this question: 12 months of personal guidance and support as you illuminate for yourself
the way to freedom, one moment at a time.

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