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Shut Up and Train with Kettlebells

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 							 Shut Up and Train with Kettlebells 
  
  
  
  
  
 
Details:
  
  Shut Up and Train with Kettlebells

 WEBRip | English | MP4 | 720 x 480 | AVC ~1723 kbps | 23.976 fps
  AAC | 160 Kbps | 48.0 KHz | 2 channels |
01:33:07 | 1.23 GB
  Genre: eLearning Video / Fitness, Cardio, Sports, Health
  
  Shut Up and Train is
like no other workout you've ever experienced. It's 6 amazing quick workouts that can be done almost anywhere in less
than 15 minutes. Stop making excuses and take a few minutes to go through these strength and fat loss workouts. Your
energy levels will sky rocket and you may be surprised how amazing you feel.	
  These workouts will keep you going
for years. Like our popular 12 min workout on Ultimate Body Sculpt and Conditioning with Kettlebells this gives you SIX
to choose from. They get progressively more challenging in a very subtle way. If you're a beginner you will LOVE these
workouts. If you're advanced this is your time to get your heavy load day in. Short & sweet.. results driven….
you won't even believe it yourself. Now let's stop talking so we can SHUT UP AND TRAIN!
  
   
  
 
PS : If You got an error while extracting while others are working try diferent directory path
in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue ,
as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder).
Hope your Understand
   	 
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  http://i52.fastpic.ru/big/20...04e0648651bc4bb3f9fb2bf8.gif 
 

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http://i61.fastpic.ru/big/20...13635c7e6629451e48dc9fdc.jpg 
  	
 
http://i61.fastpic.ru/big/20...4aa8da93343400a4fe87e83a.jpg
   						

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