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The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Audiobook)

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[color=red]The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
(Audiobook)[/color]



The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Audiobook)
Language: English
Publisher: Crown Archetype; 1 edition (December 14, 2010) | ISBN: 030746363X | MP3 128kbps |
423 MB

Thinner, bigger, faster, stronger... which 150 pages will you read?
Is it possible to:
Reach
your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat
than a marathoner by bingeing?

Indeed, and much more. This is not just another diet and fitness book.The
4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the
collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal
experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim
Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question: For all
things physical, what are the tiniest changes that produce the biggest results?Thousands of tests later, this book
contains the answers for both men and women.From the gym to the bedroom, it's all here, and it all works.

YOU
WILL LEARN (in less than 30 minutes each):

How to lose those last 5-10 pounds (or 100+ pounds) with odd
combinations of food and safe chemical cocktails.

* How to prevent fat gain while bingeing (X-mas, holidays,
weekends)
* How to increase fat-loss 300% with a few bags of ice
* How Tim gained 34 pounds of muscle in 28
days, without steroids, and in four hours of total gym time
* How to sleep 2 hours per day and feel fully rested
* How to produce 15-minute female orgasms
* How to triple testosterone and double sperm count
* How to go
from running 5 kilometers to 50 kilometers in 12 weeks
* How to reverse “permanent” injuries
* How
to add 150+ pounds to your lifts in 6 months
* How to pay for a beach vacation with one hospital visit
And
that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many
including more than 200 test subjects.You don't need better genetics or more discipline. You need immediate results that
compel you to continue. That's


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