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Verified torrent The Complete Idiot's Guide to Jogging and Running-Mantesh

    Seeders : 6      Leechers : 11

Hash :8F2C7791447543FA81619A496DE4016949E26C02
Added :1 Year+ by SAHIBGREWVerified torrent uploader in Other - E-books
Size :10.42 MB
Stream :Watch Online Full Movie @ Movie4u
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Torrent File Content (3 files)

The Complete Idiot's Guide to Jogging and Running-Mantesh
     The Complete Idiot's Guide to Jogging and Running.pdf -
10.36 MB

     Mantesh.jpg -
67.99 KB

     Torrent downloaded from Demonoid.txt -
46 bytes




The Complete Idiot's Guide to Jogging and Running

Publisher: Alpha
Bill Rodgers
ISBN 002862386X
Pages: 353
10.3 MB

Expert author team provides complete instruction on developing ideal running techniques.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.

About the Author
Bill Rodgers is America's unofficial ambassador of distance running. He has won the Boston Marathon and New York City Marathon four times each, and is the author of Bill Rodgers's Lifetime Running Plan with Scott Douglas. Scott Douglas is a senior writer at Running Times magazine, and is co-author of The Distance Runner's Handbook with past Olympian Pete Pfitzinger


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