Quick Browse
Movies
TV shows
Music
Games
Applications
Anime
Other

Donate and Support

Friends
Torrents.me
Torrent Download
Free Movies
1337x
RARBG
Torrent Downloads

Verified torrent The Fat-Burning Bible - 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight


    Seeders : 1      Leechers : 0

Warning! Do not Download Torrents Without a VPN!
Your IP Address is .   And Location is
Your Internet Provider and Government can track your torrent Activity!  Hide your IP ADDRESS with a VPN!
We Strongly Recommend Using SpyOFF Torrent VPN to Anonymize your Torrenting. It's FREE For 15 Days!

Note :

Please Update (Trackers Info) Before Downloading Torrents to See Updated Seeders And Leechers for Batter Download Speed.

Trackers List

Tracker NameLast CheckStatusSeedersLeechers




Torrent File Content (3 files)


The Fat-Burning Bible - 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight
     The Fat-Burning Bible - 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight.rar -
11.42 MB

     Torrent Downloaded From ExtraTorrent.com.txt -
353 bytes

     tracked_by_h33t_com.txt -
193 bytes



Description



[color=red]The Fat-Burning Bible - 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight[/color]

http://torrent-stats.info/2965/47f36f3d.png


The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight


Wiley
Mackie Shilstone
English
ISBN: 0471794015
2006
PDF |
289 Pages
23.3 MB


The first section of the book helps you establish your honest starting point--it's easy to be at an acceptable weight but have unacceptably high fat percentages, cholesterol or blood sugar. Establishing this point involves a fair amount of measuring and math, and includes checklists that will help you identity potential concerns like Syndrome X or thyroid problems.

Diet and nutrition follow; the section encompasses fairly complex suggestions on intake percentages as well as simple meal plans and recipes. Portion control figures highly--it's back to the old 'four ounces of skinless chicken breast' as a basic building block. A short section on supplements refers in a general way to recent research, but is more of an introduction than complete system. More time is devoted to the exercise program, but this could be more complex than a typical dieter feels ready for. Clear photos show off specific exercises, but they require regular trips to the gym or a set of dumbbells at home. The last section, which Shilstone suggests photocopying, is a day-to-day journal that allows you to check off goals and note areas for further work. It's a helpful tool, but also requires a fair amount of dedication.


Just extract the rar archive and enjoy it...

Scanned With Latest Kaspersky Internet Security 2012 to Avoid Virus Issues. No Threats Detected.

[color=red]CHECK MY PROFILE AND FEEL FREE TO DOWNLOAD MORE WINDOWS SOFTWARE, THEMES, LATEST MAGAZINES, EBOOKS AND MUCH MORE STUFF FROM THIS ACCOUNT

DOWNLOAD AND SEED FOR YOUR FRIENDS
[/color]

[color=blue]!! PLEASE SEED !! PLEASE SEED !! PLEASE SEED !![/color]

[color=green]THAT IS WHAT I ONLY NEED FROM YOU to KEEP THIS TORRENT LIVE. THANK YOU!!![/color]


[color=blue]If You Like This Torrent Please Support the Authors. Please Just Buy It. Thanx[/color]

http://kastatic.com/i2/users/574d5c240d52ebb26b9eeb3634a87b07.gif


http://kastatic.com/i2/users/0f72845cdfe90fb87159e2930d3a4736.gif


http://img237.imageshack.us/img237/9136/xlu6ncek.gif

Related torrents

Torrent NameAddedSizeSeedLeechHealth
1 Year+ - in Other2.56 MB00
1 Year+ - in Other2.56 MB15
Verified torrent
1 Year+ - in Other23.35 MB41922
1 Year+ - in Other2.56 MB1613
6 months ago - in Other1.93 MB00

Comments (0 Comments)




Please login or create a FREE account to post comments

Latest Searches

| budapeste 3 | ccs | Still Loving You Cover | Little Richard Heres Little Richard | Assylum punish my 19 | TSPussyhunters TPH 36377 Joey Minx and Kelly Klaymour | surfs up wavemania 2017 | adobe cs6 master collection crack win | sven vath avi | transformers x265 bluray |