Quick Browse
Movies
TV shows
Music
Games
Applications
Anime
Other
Facebook
Advertising

Friends
Torrent Download
Movie4u
1337x.to
Torrent Downloads




Verified torrent The New Rules of Lifting: Six Basic Moves for Maximum Muscle -Mantesh


    Seeders : 1      Leechers : 5

Trackers List

Tracker NameLast CheckStatusSeedersLeechers




Torrent File Content (3 files)


The New Rules of Lifting - Six Basic Moves for Maximum Muscle-Mantesh
     The New Rules of Lifting Six Basic Moves for Maximum Muscle -Mantesh.pdf -
15.25 MB

     Torrent downloaded from AhaShare.com.txt -
59 bytes

     Torrent downloaded from Demonoid.txt -
46 bytes



Description



http://ecx.images-amazon.com/images/I/51U6q0GFw-L._SS500_.jpg

[quote][color=Orange]

The New Rules of Lifting: Six Basic Moves for Maximum Muscle


Publisher: Avery Trade |
Lou Schuler and Alwyn Cosgrove
ENGLISH
ISBN: 158333338X
2008
PDF
322 pages
15 2 mb

Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters.
Want to get more out of your workout and spend less time in the gym? Many guys devote so many hours to lifting weight yet end up with so little to show for it. In many cases, the problem is simple: They aren’t doing exercises based on the movements their bodies were designed to do. Six basic movements—the squat, deadlift, lunge, push, pull, and twist—use all of the body’s major muscles. And, more important, they use those muscles in coordinated action, the way they were designed to work.


[/color][/quote]

Related torrents

Torrent NameAddedSizeSeedLeechHealth
1 Year+ - in Other14.63 MB11
1 Year+ - in Other3.37 MB2021
Verified torrent
1 Year+ - in Other15.85 MB10
Verified torrent
1 Year+ - in Other18.79 MB10
Verified torrent
1 Year+ - in Other13.84 MB28560

Comments (0 Comments)




Please login or create a FREE account to post comments

Latest Searches

| Re remux | vegas 201 | Shakira Video Songs Collection Music HD | Manhunt 2 xbox | doggy style hardcore | Marie Mccray Maya Bijou | Shooter Soundtrack | The Magnificent Seven 2016 720p BRRip 1 1GB MkvCage | Special Female Force 2016 BluRay 720p 700MB Ganool | Aidra Fox Darcie Dolce Sweet And Foxy |