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The Real Sexy, Smart and Strong - 30 Tips to Boost Confidence, Get Fit and Feel Great, Inside and Out

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[color=red]The Real Sexy, Smart and Strong - 30 Tips to Boost Confidence, Get Fit and Feel Great, Inside and
Out[/color]



"My life’s passion is to connect people all over the world with their
success potential. Patch’s book confirms just how smart exercise is—for your success and for keeping every
part of your life in top condition. A must-read for everyone!"
—Jack Canfield, Co-creator, of The Success
Principles How to Get from Where You Are to Where You Want to Be
"Patch's passion for helping people live strong is
palpable. His approach is inspired and I, for one, admire his deep commitment to living a healthier life."
—Harley Pasternak, Author of the Five- Factor Diet and personal trainer to Hollywood’s hottest stars

Being fit is more than skin deep! In THE REAL SEXY, SMART AND STRONG you will quickly learn how to experience
high levels of vital energy, become smarter and stronger, and make the very best of your body. You want to get started
with something new – and make positive changes in your life – but where to begin? David Patchell-Evans is
the master of inspiring and instructing real people how to enjoy the proven benefits of fitness – and he can do
the same for you. Learn how to choose a gym, how to navigate the early days of starting your exercise routine, and what
pitfalls to watch out for. As you progress there will be many obstacles and hidden sources of discouragement, Patch will
show you how to overcome each and every one, and how to stick with it for life. There is more and more evidence proving
that exercise is crucial to the total well-being of your body, mind and spirit. But does that mean we all need to spend
hours in the gym? Absolutely not! In The Real Sexy, Smart and Strong, health guru David Patchell-Evans shows you a
common-sense approach that is both easy-to-follow and fun – it’s about enjoying yourself, and enjoying
your body. Physical activity can be easy for everyone. Backed by the most recent research in the field, Patch focuses on
your real commitment to health and well-being so that you can discover how your attitude, your thinking and your
exercise can team up to enrich your life. Gain confidence. Be your own powerful definition of sexy, smart and strong.

"We've all met that person who walks it, talks it, and makes the whole world believe it.  It isn't about the
size of their hips or their bank account balance. It comes from a deep sense of self which exudes through every pore in
the body. Sexy is an attitude . . . not an aptitude! The Real Sexy Smart and Strong will show you how to access your own
innate sexiness and before you know you, too, will be inspired and filled with this magical power!"
—Crystal
Andrus bestselling author of Simply . . . Woman!



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