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Verified torrent Weight Watchers' Weight Loss That Lasts : Break Through The 10 Big Diet Myths-MANTESH

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Torrent File Content (3 files)

Weight Watchers' Weight Loss That Lasts - Break Through The 10 Big Diet Mythes-MANTESH
     Weight Loss That Lasts-MANTESH.pdf -
3.18 MB

     Torrent downloaded from AhaShare.com.txt -
59 bytes

     Torrent_downloaded_from_Demonoid.com.txt -
47 bytes





3.18 MB

255 pages |

Publisher: Wiley | English

ISBN-10: 0471736295

ISBN-13: 978-0471736295 |

James M. Rippe, M.D.


Introduction ....The truth will set you free
Chapter 1 .... Is sustainable weight loss possible?
Chapter 2 .... Do those extra few pounds really matter?
Chapter 3 .... Is willpower the key to weight loss?
Chapter 4 .... Should I focus mostly on exercise?
Chapter 5 .... What counts the most—fats, carbs, or calories?
Chapter 6 .... Do my genes or metabolism keep me from achieving sustainable weight loss?
Chapter 7 .... Is my metabolism affected by what, how,and when I eat?
Chapter 8 .... Does how I lose weight really matter?
Chapter 9 .... Is there one right approach to weight loss?
Chapter 10 .... Is my weight problem just about me?


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