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7 Weeks to 50 Pull-Ups - Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 2011(PDF + Epub)

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[color=red]7 Weeks to 50 Pull-Ups - Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 2011(PDF
+ Epub)[/color]




7 Weeks to 50 Pull-Ups:
Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups 


Publisher: Ulysses Press
Brett Stewart
2011 
ENGLISH
ISBN: 1569759219, 1569759480 
128 Pages

PDF ,epub 
10.04 MB


ARE YOU READY FOR THE ULTIMATE STRENGTH CHALLENGE?
Follow the
7-week program in this book and you’ll massively increase your strength, muscle tone and overall fitness to such
an extreme that you’ll be able to do 50 consecutive pull-ups!
Offering several field-tested, day-by-day
plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to
expand their strength-training options.
Packed with clear charts and helpful photos, 7 Weeks to 50 Pull-Up s tells
you everything you need to know about the ultimate strength-building exercise and includes:


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Related torrents

Torrent Name	Added	Size	Seed	Leech	Health
7 Weeks to 50 Pull-Ups - Strengthen and Sculpt Your Arms, Shoulders, Back, and A.. 1 1	1 Year+ - in Other	9.3 MB	0	3
[MRL] 7 Weeks to 50 Pull-Ups - Strengthen and Sculpt Your Arms, Shoulders, Back,..	1 Year+ - in Other	9.3 MB	0	0
7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Ab..	1 Year+ - in Other	10.41 MB	18	0
7 Weeks to 50 Pull-Ups Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs..	1 Year+ - in Other	9.51 MB	1	2
7 Weeks to 50 Pull-Ups Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs..	1 Year+ - in Other	5.53 MB	16	20

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